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Garmin Forerunner 245 Music
Music Black

Garmin Forerunner 245 Music

Part Number: 010-02120-
Manufacturer: Garmin
Availability: Please allow 3-8 business days for order processing Free Shipping.
Device Summary This GPS smartwatch doesn’t just tell you where you ran. It tracks your stats, crunches the numbers and gets to know all about your performance
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Physical & Performance

Display Size

1.2" (30.4 mm) diameter

Display resolution

240 x 240 pixels

GPS

Yes

Weight

38.5 g

Display Type

sunlight-visible, transflective memory-in-pixel (MIP)

Battery life

Smartwatch Mode: Up to 7 days
GPS mode with music: Up to 6 hours
GPS mode without music: Up to 24 hours

Maps & Navigation

Memory/History

200 hours of activity data

Features

"Repeat on" rest timer (pool swim only)

Yes

3-axis compass with HSI (horizontal situation indicator)

No

Touch and/or button lock

Yes

GPS coordinates

Yes

Live Event Sharing

Android™ Only

Audio prompts

Yes

Sleep

yes (advanced)

Auto CourseView updates

No

Downloadable training plans

Yes

Measures shot distance (calculates exact yardage for shots from anywhere on course)

No

Closed Circuit Rebreather (CCR)

No

Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)

yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)

Compatible with Varia™ radar (rear-facing radar)

Yes

Swing Tempo

No

Task timers (2, 5, 10, 15, 20 and 30 minutes)

No

Plays and controls watch music

Yes

APNEA mode

No

Pool swim workouts

Yes

Multi-gas mode

No

Race an Activity

Yes

Hot keys

No

Single-gas mode

No

Activity history on watch

Yes

Ground contact time and balance

yes (with compatible accessory)

Auto max HR

Yes

Daily suggested workouts

yes (limited)

Compatible with Varia Vision™ (head-mounted display)

Yes

HR alerts

Yes

Foot pod capable

Yes

Compatible with Vector™ and Rally™ (power meters)

No

Training Effect (anaerobic)

Yes

Abnormal Heart Rate Alerts

yes (high and low)

Vertical speed

No

Lactate threshold

No

Customizable data pages

Yes

Race an activity

Yes

Finish time

Yes

Elevation profile

No

Configurable lap alerts

Yes

Automatic sync (automatically transfers data to Garmin Connect)

No

Incident Detection during select activities

Yes

PlaysLike distance

No

Virtual Partner

Yes

VO2 Max (Run)

Yes

Relaxation reminders

No

Reminder alerts

No

Physio TrueUp

Yes

Custom alerts

Yes

NEXRAD on moving map

No

Back to start

Yes

Vertical oscillation and ratio

yes (with compatible accessory)

Training Load

Yes

Altimeter with adjustable baro setting

No

Physical size

42.3 x 42.3 x 12.2 (mm)

Fits wrists with a circumference of 127-204 mm

Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)

Yes

Compatible with BaseCamp™

No

Chronograph

No

Music storage

up to 500 songs

Available gym activity profiles

Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Yoga

Automatic altitude adjustment

No

Ambient light sensor

No

Bezel Material

fiber-reinforced polymer

Touch-targeting (touch target on display to see the distance to any point)

No

Hazards and course targets

No

Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)

Yes

TruSwing™ compatible

No

UltraTrac mode

Yes

Yardage to F/M/B (distance to front, middle and back of green)

No

Calendar

Yes

Barometric altimeter

No

Unlock new step icons

No

Weather

Yes

Auto Lap®

Yes

Sunrise/sunset times

Yes

Pulse Ox Blood Oxygen Saturation Monitor

Yes

Relaxation breathing timer

Yes

Floors climbed

No

Respiration rate (24x7)

No

% HR max

Yes

% HRR

Yes

Basic rest timer (up from 0) (pool swim only)

Yes

TracBack®

Yes

Water rating

5 ATM

Advanced cycling dynamics

No

Handicap scoring

No

Audible alerts

No

Color display

Yes

Multiple bike profiles

No

Wrist-based Heart Rate (constant, every second)

Yes

HR zones

Yes

Auto rest (pool swim only)

Yes

Stat tracking (strokes, putts per round, greens and fairways hit)

No

Connectivity

Bluetooth®, ANT+®, Wi-Fi®

Find My Phone

Yes

Stride length (real time)

yes (with compatible accessory)

Sleep score and insights

No

Custom targets

No

Downloadable cartography support

No

Available run profiles

Running, Treadmill Running, Indoor and Outdoor Track Running, Trail Running, Virtual Running

Bike lap and lap maximum power (with power sensor)

No

Stopwatch

Yes

Run workouts

Yes

Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)

No

Training Effect

Yes

Worldwide airport database(s)

No

Waypoint information page

No

GPS speed and distance

Yes

Round-trip course creator (running/cycling)

No

Area calculation

No

Find My Watch

Yes

Advanced workouts

Yes

Trendline™ Popularity Routing

No

Strava Live Segments

No

VIRB® Remote

Yes

Smartphone compatibility

iPhone® and Android™

Dual grid coordinates

No

TrueUp™

Yes

Timer

Yes

Multiple time zones with Zulu/UTC

No

Trimix support

No

Courses

Yes

Compatible with Varia™ lights

Yes

Thermometer

yes (tempe™ sensor required)

Hydration

yes (in Garmin Connect™ and optional Connect IQ™ widget)

Alarm clock

Yes

Wirelessly receive flight plans from Garmin Pilot™

No

Group LiveTrack

No

Intensity minutes

Yes

Interval training

Yes

Gyroscope

No

Underwater wrist-based heart rate

Yes

Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)

Yes

Pairs with Garmin Connect™ Mobile

Yes

Touchscreen

No

Countdown start (pool swim only)

No

Virtual starting line

No

Preloaded topographical maps

No

Sun and moon information

No

ClimbPro™ Ascent Planner

No

Night vision mode

No

Available swim profiles

Pool Swimming

Tempo Training

No

Move IQ™

Yes

Automatically saves dive entry and exit locations

No

Speed and cadence sensor support (w/sensor)

Yes

Garmin Elevate™ wrist heart rate monitor

Yes

HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels)

No

GLONASS

Yes

Smart Notifications

Yes

Sight 'N Go

No

Garmin Pay™

No

Automatic daylight saving time

Yes

Pulse Ox Blood Oxygen Saturation

yes (spot-check and optionally in sleep)

Depth sensor

No

Projected waypoint

No

Bread crumb trail in real time

Yes

Time/date

yes

Sync dive log to Garmin Dive™ Mobile app

No

Rewards (coins)

No

Calories burned

Yes

Customizable activity profiles

Yes

Auto start/end dive

No

Toe-to-Toe™ Challenges app

yes (optional Connect IQ Toe-to-Toe™ Challenges app)

Garmin Live Segments

No

Connect IQ™ (downloadable watch faces, data fields, widgets and apps)

Yes

HR Broadcast (broadcasts HR data over ANT+™ to paired devices)

yes (using ANT+ or BLE)

Cadence (provides real-time number of steps per minute)

Yes

Controls smartphone music

Yes

Power meter compatible

No

Total ascent/descent

No

Auto multisport activities

No

Cycle Map (routable cycling-specific street map)

No

PinPointer

No

Improved recovery time

Yes

Step counter

Yes

Quick Release bands

yes (20 mm, Industry standard)

APNEA hunt mode

No

60-minute activity goal

No

Trail run auto climb

No

Manual multisport activities

No

Chores

No

Barometric trend indicator with Storm Alert

No

Automatic rep counting

Yes

LiveTrack

Yes

Moving Map with aviation airports, navaids, roads, bodies of water and more

No

HR calories

Yes

Point-to-point navigation

Yes

Anchor Alarm

No

Gauge mode

No

PacePro™ Pacing Strategies

Yes

Garmin Connect™ Challenges app

yes (optional Connect IQ app)

Yardage to layups/doglegs

No

XERO™ Locations

No

Auto Pause®

Yes

All-day Stress

Yes

Running dynamics

yes (with compatible accessory)

Full vector map

No

Tack assist mode

No

Body Battery™ Energy Monitor

Yes

Worldwide NAVAID and Intersection database(s)

No

Available cycling profiles

Biking, Indoor Biking

Future elevation plot

No

Accelerometer

Yes

Recovery time

Yes

Text response/reject phone call with text (Android™ only)

Yes

Around Me mode

No

Hunt/fish calendar

No

Drill logging (pool swim only)

Yes

Preloaded with 42,000 courses worldwide

No

Course guidance

Yes

Strap material

silicone

GPS Time Sync

Yes

Countdown timer

No

Auto scroll

Yes

Analog hands

No

Round timer/odometer

No

Compass

Yes

Lens Material

Corning® Gorilla® Glass 3

Cardio workouts

Yes

Green View with manual pin position

No

Performance condition

Yes

Strength workouts

Yes

Galileo

Yes

Distance to destination

Yes

Women's Health

yes (in Garmin Connect™ and optional Connect IQ™ widget)

Training Status

Yes

Manual lap

Yes

Distance traveled

Yes

Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)

Yes

GPS-based distance, time and pace

Yes

Daily Resting Heart Rate

Yes

Auto goal (learns your activity level and assigns a daily step goal)

Yes

Garmin AutoShot™

No

Fitness Age

yes (in app)

Nitrox support

No

FTP (Functional Threshold Power)

No

Dive ascent/descent rate indicator

No

Built-in barometer and tide tables

No

Assistance

Yes

Race predictor

Yes

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